Soccer: Strength & Skills

The best soccer players know that they must be both skilled and athletic to play soccer at the highest levels. This is the all inclusive skills and strength training program that will get you ready for your upcoming season. The app includes workouts done on the field and in the weight room. The skills workouts focus on:- Shooting- Passing- Volleying- Servicing- Footwork- Soccer specific agility- Other techniques and fundamentals- Utilize drills that simulate game situationsThe strength & conditioning workouts focus on:- Upper body strength- Lower body strength- Plyometric training- Speed, quickness and agilityApp Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout art with Fitivity.******************************************************************Fitivity introduces “Fitivity Events”Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!*****************************************************************