Rugby Strength & Conditioning

Become a more physical rugby player by becoming stronger, faster, bigger and more explosive!This app was designed to help you have the speed, strength and power to dominate the sport of rugby. Designed by professional strength and conditioning coaches, this program suites any rugby position. Whether you are a winger, hooker, or a fly half, this app will get you to performing at a high level. This type of training is for serious Rugby players!App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout art with Fitivity.